職業目標的制定

職業目標的制定

Was last year cruel or kind to you, professionally speaking? Even if your career didn't take a hit, the tumult of the last few months may have you quaking in your boots over the future.

從專業上説，去年一年對你來説是殘酷的還是美好的呢？即使你的工作沒有受到衝擊，前幾個月的風波也可以能會讓你對美好的未來產生動搖。

Career coach Deborah Brown-Volkman reminds fearful workers, "Your career is long! Some people work for 40, 50, or 60 years. Don't get stuck in the here and now when what is happening at this moment is just a small span in a long career. Instead, create a vision to help you move forward."

職業教練Deborah Brown-Volkman提醒那些被嚇到的職場人士説：“你的職業生涯還很長。有些人工作40, 50, 或者60年。不要在這裏被擋住了前進的腳步，此時此刻發生的事情在漫長的職業生涯中只是個小插曲而已。相反，你要建立一個職業目標，來幫助自己前進。”

Claim What You Want... 明確你的.要求

Deciding what you want to do doesn't happen overnight, but, according to Brown-Volkman, founder of a members-only coaching group to help people reinventthemselves

professionally, the process can be simple. She says, "All of life's journeys begin with the phrase, 'I want... .' It's a very powerful phrase, and without it, it's hard to go very far." The career coach likens your professional journey to a trip, revealing that if you didn't decide where you wanted to go on vacation, you'd likely wind up at a destination you don't enjoy.

要決定你想做的事情並非一個晚上就可以的，但是根據Brown-Volkman的看法，她是隻接受會員的教練組創建人，英語免費學習網站，該團體旨在專業地幫助別人重新認識自己。她説：“所有生命的旅程都是從‘我想要什麼’的階段開始的。這是個很強大的階段，如果沒有它的話，就很難在前進的道路上走遠。”這位職場教練將你的職業生涯比作一次旅程，並指出如果你決定不了在度假中想做什麼，這次旅程可能會以一種你討厭的方式結束。

What You Don't Want 或者你不想要什麼

It's hard to say what you want when you're not sure of it. She points out, "The reason certain people can't answer that question is it that it's too overwhelming. But most folks can say what they DON'T want. They can say, 'I don't want to work for a large company,' or 'I don't want a lengthy commute.' The flip side of what you don't want is what you do want."

在你不確定的時候很難説你到底想要什麼。她説：“很多人不能回答出這個問題的原因是它太籠統了。但是大多數人能夠説出他們不想要的東西‘我不想在大公司工作’或‘我不想要太長的上班時間’。你不想要的東西的相反面就是你想要的。”

Fight the Fear... 戰勝恐懼

If creating a vision is so simple, why don't more people do it? Brown-Volkman reveals, "People are lost and afraid now, and they're scared to say what they want because they're afraid of not getting it. When it comes to vision, sometimes people won't even say what they want unless they know they will get there or how to get there. But you have to create what you want first and then live into it. It's like a declaration. It takes courage -- and a bit of faith."

如果建立一個目標是如此簡單的話，免費英語學習網站，為什麼沒有更多的人這樣做呢？Brown-Volkman指出：“現在的人都很迷茫、恐懼，他們因為害怕得不到想要的東西而不敢説出自己想要什麼。有時候，在談論目標時，人們只有在清楚地知道自己將會達到目的或知道該如何達到目的的時候才會説出自己想要什麼。但是你首先必須找到你想要的東西，然後去奮鬥。這就好像是一個宣言。需要勇氣和一點信仰。”

Ask Yourself... 問問你自己

Are you ready to build a vision for your desired professional destination? Begin by getting it down on paper. She advises, "I believe if you write down your vision and look at it on a daily basis, it's more likely it will happen. Either consciously or subconsciously, you'll take steps to make it a reality." Start with the following 10 questions. Adds the New York-based career expert, "Don't forget to allow yourself to dream a little bit; it's OK to do that!"

你是否已經準備好了確定你理想的目標專業領域？從在紙上寫下來開始吧。她建議説：“我相信如果你將自己的目標寫下來，每天都看一看，這樣的話就更加可能實現。不管是有意識的還是無意識的，你都要採取措施來實現你的目標。”從以下10個問題開始吧，紐約的專家補充説：“不要忘記一點點實現自己的夢想，這是可以的。”

Once you have a vision, start acting on it. Brown-Volkman urges professionals, "Everybody needs a game to play. If you don't have a game, you get stuck in the day to day. The only way out is to say, 'This is what I want next.' You need momentumand action to move ahead this year!"

一旦你確定了目標，英語，那就開始為之努力吧。Brown-Volkman催促專業人士説：“每個人都需要一場比賽。如果你沒有的話，你每天都將會停滯不前。唯一的出路就只有説‘我接下來想要的就是這樣’。今年你需要動力和行動來實現這個目標。”